tag:blogger.com,1999:blog-6577126691263890775.post1478682342054651497..comments2019-12-27T08:47:41.365-08:00Comments on Low carb UK: Atkins diet food listPhilThttp://www.blogger.com/profile/17675583272641426292noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-6577126691263890775.post-84825433890255409032019-12-27T08:47:41.365-08:002019-12-27T08:47:41.365-08:00thanks for this info very helpful for a new low ca...thanks for this info very helpful for a new low carb dieter.marc foxhttps://www.blogger.com/profile/16262833112821656475noreply@blogger.comtag:blogger.com,1999:blog-6577126691263890775.post-81336797247054887002019-02-19T22:39:03.671-08:002019-02-19T22:39:03.671-08:00This comment has been removed by a blog administrator.dikshahttps://www.blogger.com/profile/18362834737023178846noreply@blogger.comtag:blogger.com,1999:blog-6577126691263890775.post-29915350929590661912018-01-23T07:01:36.559-08:002018-01-23T07:01:36.559-08:00Both of those are low in carbs. 60g is getting on ...Both of those are low in carbs. 60g is getting on for a meal's worth! PhilThttps://www.blogger.com/profile/17675583272641426292noreply@blogger.comtag:blogger.com,1999:blog-6577126691263890775.post-54380414328591340122018-01-23T06:29:43.338-08:002018-01-23T06:29:43.338-08:00Typically 4 to 6 ozs of meat/fish/poultry would be...Typically 4 to 6 ozs of meat/fish/poultry would be a portion size for protein in a meal. So a quarter pound burger for example in a meal. Times three.<br /><br />If you choose the right foods will a decent fat content you are unlikely to be hungry. People eat less naturally on Atkins. If you eat compulsively, through boredom or for emotional reasons this might not apply. PhilThttps://www.blogger.com/profile/17675583272641426292noreply@blogger.comtag:blogger.com,1999:blog-6577126691263890775.post-75891823090608699292018-01-23T06:28:10.639-08:002018-01-23T06:28:10.639-08:00I am currently taking 2 tablespoons of milled flax...I am currently taking 2 tablespoons of milled flaxseed a day to balance my out of whack hormones, is that a problem? ?<br />Also taking 2 tablespoons of chia seeds is that okay on this plan??maryhttps://www.blogger.com/profile/08764296964897092279noreply@blogger.comtag:blogger.com,1999:blog-6577126691263890775.post-25883887453863118632018-01-23T06:23:51.029-08:002018-01-23T06:23:51.029-08:00How much meat are u allowed in one day?
Am I gonna...How much meat are u allowed in one day?<br />Am I gonna be hungry???maryhttps://www.blogger.com/profile/08764296964897092279noreply@blogger.comtag:blogger.com,1999:blog-6577126691263890775.post-71279253810832587502017-11-25T23:45:45.834-08:002017-11-25T23:45:45.834-08:00For clarity, fruit is to be avoided. The exception...For clarity, fruit is to be avoided. The exceptions are rhubarb (which is a vegetable anyway)and the fruits that people normally don't think of as fruits ie Avocados, olives, and tomatoesPhilThttps://www.blogger.com/profile/17675583272641426292noreply@blogger.comtag:blogger.com,1999:blog-6577126691263890775.post-46994087876712388792017-11-25T23:42:04.396-08:002017-11-25T23:42:04.396-08:00Usually in British English "fine" means ...Usually in British English "fine" means "good" so when it says "salt and pepper are fine" it means they are good for the diet.PhilThttps://www.blogger.com/profile/17675583272641426292noreply@blogger.comtag:blogger.com,1999:blog-6577126691263890775.post-67410032400692732572017-11-25T07:27:34.671-08:002017-11-25T07:27:34.671-08:00Hi, Im just a little confused about the fruit, so ...Hi, Im just a little confused about the fruit, so it states a number of fruits are "fine" is that fine to have or fine to be avoided.Anonymoushttps://www.blogger.com/profile/05394181073053288161noreply@blogger.com