Low carb UK

UK retailer Marks & Spencer has filed a claim with the European regulator EFSA for their "Balanced for You" range of ready mea...

Another personal testimony from the Atkins UK forum :- Hi Folks, A have been following some of the threads on this forum for a couple ...

Shirley, age 63 and with hypothyroidism, reports a weight loss of 6 stone / 84 lbs / 38 kg in 17 months through following the Atkins diet wi...

Well here I am 3 years down the line, and still eating low carb. My current weight is 11 stone 10 lbs ( 164 lbs or 74.5 kg if you prefer oth...

Let's take a look at UK nutritional guidelines, from the back of a pack of ASDA Mackerel fillets :- Guideline daily amounts          ...